The Basics

  • One day at a time.
  • Sometimes, one minute at a time.
  • Be grateful for what you have.
  • Control what you can.
  • Manage what you can’t.
  • Things could be better, sure.
  • But they could also be worse.
  • Look after yourself.
  • Breathe.
  • Be Safe.
  • Stay ready.
  • Work together.
  • Help others.